But I was hoping to figure out if there were any products that combine them all so I won't have to buy individual bottles. Increase Vitamin E intake – While Vitamin E doesn’t reduce the production of melanin directly, it does reduce the over-pigmentation that excess melanin can cause. For humans, most of the vitamin D supply comes from animal sources or synthe- sized following sun exposure. This causes melanin production to halt down, resulting in lighter skin. How To Increase Melanin In Skin Naturally - STYLECRAZE The lack of vitamin A, C, or B 12 is often linked with melanin deficiency, which makes your hair lose its color. This soluble Vitamin B3 derivative has powerful anti-inflammatory and skin lightening properties. Antioxidant. 1. If anti-oxidant defenses are overwhelmed after extensive UV light exposure, ROS production exceeds the capacity of antioxidant defenses in the skin . Which vitamin capsule is more beneficial to reduce melanin? Vitamin A, C and B12 are the most needed vitamins to increase the melanin production in your hair. Use a blender to mash the pieces. What do I eat to reduce the production of melanin in the whole … Cereals are often fortified in Vitamin E, but you can also get it from natural oils, mangos, butter, margarine, eggs, yams, spinach, and broccoli (again, among other sources). It’s a very popular remedy in India, Pakistan and Bangladesh. 5 Melanin Rich Foods: How Can You Increase Melanin It decreases the number of melanocytes in the skin. Glutathione: Glutathione Skin Whitening is a tripeptide that contains … D. Vitamin E. You might have heard of vitamin E enriched skin care products a ton of times now. Thank. Vitamin C increases melanin production and makes the skin healthy. A person’s vitamin D level is also determined by the amount of melanin in their skin, the pigment that influences skin tone. melanin